Stressed to Strategy Summer Program

A 10-Week Program to Turn Chaos into Clarity and Stress into Strategy

I’m looking forward to working with you this summer! Here’s what our time together will look like:

👩‍💻 We’ll have 8 sessions together over zoom

🗓️  You’ll have a link to my calendar to schedule your own sessions!

📝 We’ll hold loosely to the 8 Stressed to Strategy Session Topics, however, before each session I’ll send you a form you can use to organize your thoughts and what feels most important to focus on for that week

📧 You’ll be able to interact with me over email in between sessions for anything that comes up

🧾 Your remaining balance will come to you in 3 monthly installments of $415 +hst

💡 You’ll get a reminder email with your zoom link 24 hours before your session


Until then, here’s a little more about me and my coaching style:


Hi! I’m Steph !

Enneagram 1, INFJ, Wonder Seeker, Wife, Mom, Business Owner, Writer, Cat Person, tea-drinker.

Running a business isn’t just about strategies and numbers – it’s about navigating the emotional and mental hurdles that come with it. As someone who’s walked that path, I understand the challenges firsthand.

With a decade of experience as a mental health counsellor and eight years co-owning a web design studio as a Lead eCommerce Strategist, I’ve seen the ups and downs of entrepreneurship from both sides.

I’ve felt the pressure, the doubts, and the triumphs.

Aside from my professional qualifications, one of my proudest accomplishments is recovering from my own debilitating burnout. I know the toll it takes, and I’m driven to help others prevent it. Something I have proven to myself time and again is the truth I want to offer others: you can be a high-achiever without draining yourself mentally, emotionally and physically. 

But here’s the thing – I don’t claim to have all the answers. Instead, I empower my clients to trust their own decision-making abilities. Together, we create a clear plan that’s rooted in confidence and authenticity. Because your journey is unique, and you deserve guidance that respects that.

Let’s navigate this journey together, with empathy, experience, and a commitment to your well-being

My approach to Coaching

Get to know me

I take a holistic approach to business and life because they’re so intertwined. Here are some of the things that matter most to me as I interact with you:



I am committed to your well-being, helping you create a sustainable work-life integration and a thriving business that resonates with your values



Women in business don’t have to hide or be small. We can take up space and create thriving businesses that we love



I am here to guide you on a path that aligns with your values and goals. You are my peer and collaborator, I’m not a guru & I’ll never speak down to you because that’s gross



Some seasons are tough. Together we’ll honour what you’re going through because it’s through this gentleness we can find  clarity and make a plan that helps you and your business thrive (rather than a push-through mindset that can lead to burnout)



Challenges and setbacks are a part of every journey. I provide a safe space for you to embrace them without judgment


Discover my free resources to help you feel aligned in your business

Get the Free Guide Here

How To Stop Feeling Overwhelmed in Your Business

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